Monday, February 16, 2009

More on Healthy Eating, Teaching an Old Dog New Tricks

I am thankful that I have my husband Rick to teach me new tricks, or is it the other way around? If I didn't have him, I'd have to rely on my dog as the subject for many of my stories. And when it comes to eating habits there's not much to learn from my dog. He pretty much eats the same dry food every day, except sometimes I remember to put the flax oil, ground flax and/or seaweed sprinkles on his dry kibble. Otherwise, nothing new there. But for the husband, on the other hand, there's often progress toward healthier eating, even if it's in baby steps.

My husband has always asked for flour tortillas - the white kind, very pliable, can be rolled well and have plenty of fat. I have managed to switch him to the organic olive oil brown type that they carry at Trader Joe's. It turns out, though, that when I bothered to read the label, they weren't really much different than the white organic type, or than the regular flour ones. I've tried buying the healthier white tortillas, made by a number of different companies, but my husband complains, something that the dog rarely does. (And if he does, I am able to ignore him.)

I prefer corn tortillas. My favorites are Food For Life sprouted organic corn tortillas and also locally produced hand made organic corn tortillas, which I buy at the farmer's market. I like the latter so much that I was reluctant to share them. But one day my husband saw me eating some yummy looking soft taco, with one of my mish-mash fillings containing vegetables (think tempeh and broccoli or sprouted garbanzos, onion and potato), and asked for a bite. After that he told me that he liked those tortillas and would eat them instead of the flour type, although one cannot make burritos with corn tortillas.

I also eat Alvarado Street Bakery sprouted wheat tortillas, Food for Life Ezekiel tortillas or some other dark version but my husband flat out rejects them. So I still buy the others that he likes when it's burrito time. Now the problem is that I have to share the oh-so-delicious corn tortillas (at $5 per dozen) with him. But in the interest of his health, I am happy to do so, at least most of the time. At least I don't have to share all my great finds with the dog.

1 comment:

bdmsmith said...

Crunchy Peach and Strawberry Pie