Tuesday, February 20, 2007

Latest Book Review for The Veggie Queen cookbook

I am convinced that my cookbook The Veggie Queen: Vegetables Get the Royal Treatment has taken on its own life as book reviews keep popping up on the web. The latest of them was written by Ryan MacMichael of VegBlog http://www.vegblog.org/, a blog of cookbook reviews.

Although I am a cookbook author and recipe writer I still like to read other cookbooks to get ideas and see if I've managed to stay on track with my recipes, as if they go out of style. I have never understood that part of cooking. We may use new ingredients in new ways but the basic recipe is often the same.

For instance, just this past week I made 3 different grains and had them all in the refrigerator. I pretended that I had died and gone to heaven when putting together my lunches and dinners using red and white quinoa, wild rice with mushrooms and Thai Purple Jasmine Rice from Alter Eco, the best of the 3. I paired one of those with my not-quite-yet-famous 2 Minute Tofu and Veggie Du Jour (pressure-cooked, of course) and voila -- an easy breakfast, lunch or dinner.

To get the most out of cooking, I suggest that you make a big batch of a grain, 2 or 3 each week and refrigerate or freeze for later use. You can do the same with a main dish of beans, tofu and veggies. This makes it easier to eat at home than going out and tastier than most pre-frozen food (although Amy's Kitchen makes some great tasting frozen vegetarian and vegan meals).

Use what little time you have for cooking wisely to make great choices such as whole grains like quinoa, brown rice, red rice, black rice, and now purple rice, wild rice, millet or buckwheat. They lead to interesting meals and better nutrition. Oh, and the carbs, these are good carbs. If you don't believe me, then give them a try.

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