Relish Culinary Mushroom Cooking Class with John Ash

It's rare that I get to sit in a cooking class. I am usually the one at the front of the room doing the talking. But I just had the chance to attend a cooking class by local, and big deal, chef John Ash. I have known John almost as long as I've been in Sonoma County, which is about 20 years.

Three times I have been a finalist in the KSRO recipe contest that he and co-host Steve Garner have each year. This year I was the grand prize winner for my Spicy African Sweet Potato, Tomato and Ground Nut Stew recipe. The topic was peanuts or peanut butter and this recipe contains the latter. Read my post for more info about my winning.

As a result of the win, I got tickets for a cooking class at Relish Culinary in Healdsburg, a cute little town in Wine Country, just 15 minutes from where I live. The tickets were originally for a Wild Game class with John but I was not wild about that idea so I waited for something more apropos. And mushrooms it was.

Next week is SOMA Mushroom camp where I am the sous chef -- 2nd in command, putting out dinner for about 200 people. This is my big cooking gig of the year. I know a bit about mushrooms and if you want to learn more in-depth information by reading about them on The Veggie Queen site.

I wanted to be anonymous in the class but Relish owner Donna del Rey introduced me fairly early on. Then John mentioned that I am a Registered Dietitian and he deferred to me more than once. I felt quite honored.

John did a great job entertaining and educating the group about mushroom cooking and used a variety of mushrooms from Gourmet Mushrooms in Sebastopol plus dried wild ones that included porcini, black chanterelle and candy cap. The food was rich and delicious and accompanied by fine local wine.

Chef Ash (someone asked a question of him as Mr. Ash and I felt kind of strange calling him John at that point) shared his tips and techniques for making food taste great such as adding sugar to balance flavors and using citrus juice to perk things up. He even commented on his irreverence in teaching, which appeals to my sense and sensibility (if I have any).

It was a divine evening for me. I even had my friend and assistant Ellen accompany me, and she drove. This made winning the recipe contest even better.

I am going to do another post about John Ash and sprouting, so watch for it.

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Did You Say that the Figs are Ripe?

Some people attract money but I attract fruit and vegetables. This arrangement seems just fine to me since you can't eat money but you can eat produce.

Today I got my first dehydrator, used from ebay, and it works just fine. Not a top of the line Excalibur but it has an adjustable thermostat. I am currently drying persimmons.

My neighbor has a persimmon tree and one of the branches broke so I ended up with a huge bag of still kind of green persimmons. Since you can dry not quite ripe persimmons and get good results, I cut these and put them in to dry.

Today another neighbor said the magic words: the figs are ripe. That is music to my ears. It didn't send me running to get them as I had a 2 deadlines to meet but shortly thereafter I went to pick. The fig tree is huge and because of how it's been pruned I don't need a ladder to reach the lower part of the tree.

I have been picking figs for years and consider myself an expert. The funny thing about picking figs is that it's hard to see them when you are in the tree, maybe more so for figs than for other fruit which proves the "forest for the trees" theory. And I am very particular about how ripe my figs are except now that I have a dehydrator I may pick some that are not quite as ripe as I usually want them.

I just had a chance to try one of the best figs ever -- desert king. It is light green outside and bright red inside. If I had a place for it, I'd plant one of these in my yard. But for now, I am content to buy these occasionally and to pick my neighbor's black mission figs when they are ripe. I will surely enjoy them dried and canned this winter. I am going back for more as they ripen, and before the winter rains arrive. Oh, let's see -- what can I do with figs? Figgy pudding, fig bars, fig chutney, hmmm? Any good fig ideas? Just let me know jill@theveggiequeen.com.

Considering Blackberries

Throughout the summer I think about blackberries because they grow wild where I live. They are an amazing plant with a good defense. You likely know the saying that the best offense is a good defense. Well, blackberries have it down.

I see the green berries forming early in the summer, and watch the vines grow long and thorny. Then when the fruit is ripe, the vines get incredibly unruly and tangled so that picking the berries can be a painful affair. The vines snake across the path and even up into trees -- they are good at movement for something without legs.


There are 2 kinds of blackberries that grow here -- one is large and the other is small. And when they are ripe, they are equally as delicious. When they're not quite ripe, and picked by mistake, they are both sour. They're always full of fiber which means that they have seeds although when dead-ripe and almost falling off the plant, the berry seems to just melt in my mouth. This is the exception, not the rule.


Some of the best berries are hard to get to or hidden high in a tree. I'm short so they are a challenge to pick but worth it.

And as I worked on this blog post, I came across a link to a rat study recently done on black raspberries and their anticancer effect http://medicalcenter.osu.edu/mediaroom/press/article.cfm?ID=4214. That fruit likely contains the same kind of antioxidant activity as blackberries. So eat them up, when you can easily get to them.